Create your own recipe for a relationship you desire not according to other's model of relationship

How can you create happiness in a relationship? Do you know what you and your partner want out of a relationship? Is relationship about commitment or love? What is love?

Once I read in a book called Survived by Love,"I believe we merry for many reason but underlying many of them is one simple and powerful motivation, we all seek to fill the whole for our souls through LOVE. Perhaps all of our attempts for relationship come from that driving force which is LOVE. The best chance for filling that whole in the soul is not a committed marriage, its a mature marriage free from expectations of society and the cultural craziness surround marriage and love."

Marriage gives us a partial fulfillment, love gives us the fulfillment we crave. Relationships are about unconditional love, acceptance and understanding each other's mistakes and faults. Relationships are not just about yourself and your own needs, its traveling beyond your own selfishness needs.

Perfect partnership does not exist, its about accepting the imperfections of life's journey that has shape each one of us. Relationships are about being open to embrace change and be different from the rest of the population so you can create your own recipe for love and happiness.

While a vast majority of the population expect to be handed over a ready perfect mate with all the qualities  included but the reality of the fact is that you take time to work on your relationship. A perfect mate does not exist, you make it to what works for you and your partner, as long as you both are willing to communicate and seek some professional advise.

A loving relationship takes time, patience and fulfilling each other's needs. A long lasting relationship comes from sharing the same values, morals and goals.

Mary Nawabi

Life Coach

Studied at Tony Robbins-Madanes

myblog I facebook I Tweet videos for your daily life challenges

A well-balanced life is where you bring the focus on every aspect of your life, including:

Self Love, Family, Fitness, Finance, Spirituality, Growth and Contribution

916-572-5162 or 925-408-7647

There is Always a Solution for Every Situation in Life!

Real Estate Agent for more a decade

Intero Real Estate Services

How to talk about sex with your children!!!

If you are not talking about sex to your children, someone else is and that person may not be the right source to get guidance from for your children. Children need to trust you as their primary source of guidance. As kids continue to understand and experience their bodies, and the physical changes of puberty emerge, your attitude and acceptance will continue to play an important role in their healthy development.

As kids mature sexually, they're often both excited and scared about growing up — especially when they notice hair growing in new places, get their periods, or start having wet dreams. They spend a lot of time wondering if they're "normal" and comparing themselves with their friends. Kids — especially early and late bloomers — need lots of reassurance as they head into this uncharted territory.

Puberty can be a very confusing time, with lots of physical and emotional changes, and kids need to know what to expect in the months and years ahead, even if they're too shy to ask.

By being open to your young child's questions about bodies, babies, love, and sex, you set the stage for continued conversations and openness when puberty begins. Welcoming the questions about your child's changing body and sexual issues — and not treating them as dirty or embarrassing subjects — will help foster a healthy sense of self-acceptance in your child. It also makes it more likely your child will use you as a resource for information and guidance.

Mary Nawabi

Real Estate Agent for more a decade

Intero Real Estate Services

Life Coach

Studied at Tony Robbins-Madanes

myblog I facebook I Tweet videos for your daily life challenges

A well-balanced life is where you bring the focus on every aspect of your life, including:

Self Love, Family, Fitness, Finance, Spirituality, Growth and Contribution

916-572-5162 or 925-408-7647

There is Always a Solution for Every Situation in Life!

Are you depressed?

Why do people feel depressed? Depression could start out as a very mild case and could lead and end up in severe condition of being suicidal. Depression as mild as sadness could lead to unwillingliness to do and enjoy normal daily life activities . How do I know this? cause my mom suffered from depression for years untill she started working on herself and making changes through coaching. I was honored to help my mom come out of depression and live her life just the way it should be with joy and happiness.

"Our emotions are the driving force that determines the quality of our lives.  Everyone is capable of experiencing the whole range of human emotions, yet many people allow themselves to experience only a narrow range.  One person may go from feeling sad to angry to sad again, while another may go from feeling love to joy, and someone else may regularly experience fear, anxiety, and pain.  It is characteristic of western culture to believe that our emotions are outside of our control.  Most people believe that the depressed person is simply depressed, does nothing to deliberately bring on that state, and therefore cannot do anything to change it.  Similarly, the happy person simply has a happy disposition and is also not responsible for bringing on that state. 

            We seem to believe that our emotions are determined by a mysterious predisposition.  The truth is emotions do not come to us.  We go to them.  If you regularly experience anger, sadness, guilt, or fear, instead of joy, gratitude, compassion, and excitement, this is because these emotions meet certain needs within you.  Fortunately it is possible to make a conscious choice about your emotions"

"All behaviors, including emotions, consist of three parts working together: patterns of physiology and posture, patterns of mental focus, and language patterns.  In order to be depressed, a person must assume a certain posture, focus on certain specific things, and use certain specific language patterns that lead to depression.  Robbins will ask Tahnee to deliberately put herself into a state of depression so that the audience can see what patterns of physiology, focus, and language are necessary for her to feel depressed."

(from my Coaches Tony Robbins and Cloe Madanes)

If you know someone who suffers from depression please forward this video to them. Email me for a 30min FREE consultation over the phone. marynawabi@gmail.com